EARTH DAY, 22 APRIL 2018

_W6A4173

It’s Earth Day! This hasn’t been a day I have put much thought into ever before, but this year a few things are different.

I no longer eat animals… yes, that is 100% where my interest in our environment sprouted from. I have been plant-based for nearly a year and along my journey I have become truly obsessed with learning as much as I possibly can about food, where it comes from, and what it does to our bodies, although, through this research I have found so much more than the answers to just those few questions.

Continue reading “EARTH DAY, 22 APRIL 2018”

Advertisements

ROASTED CAULIFLOWER, CHICKPEA & KALE SALAD

_W6A3941

I believe in eating a balanced Whole Food Plant-Based diet and it is something I strive to do every day. Although, I have noticed that I seem to share a lot of my heavier dinner recipes that not all of you may be into! I absolutely love heavier meals in the evenings because the sensation of feeling satisfied at dinner time is what I am usually going for. However, I am also all for a FAT salad over lunch to get in those greens and first portion of legumes for the day. So I have started developing a few easy and delicious salad recipes which are good enough to share with you all!

Continue reading “ROASTED CAULIFLOWER, CHICKPEA & KALE SALAD”

QUICK & EASY VEGAN PIZZA

9W6A3852

Happy April everyone! I cannot believe we are already a quarter way through 2018 and I haven’t even chosen a New Years resolution yet! This past Easter weekend I was able to spend some time at my mom’s home in Durbanville, where I caught up on some seeerious down time. The highlight of this down time was definitely this pizza creation – think mushroom and caramelised onion, topped with crispy cheesy kale and avocado. I mean, yum!

Continue reading “QUICK & EASY VEGAN PIZZA”

SIMPLE AND DELICIOUS BUTTANUTT TREE NUT SPREADS RECIPES

Eating healthily can often have a tasteless stigma attached to it. We think lettuce and green juices which are enough to turn many of us away from this idea of living a healthy lifestyle. Well, I am here to remind you that eating healthy includes foods like nuts, which @buttanuttspreads so kindly turn into delicious butters for our convenience! Not to mention that the ingredient list is simply ‘Roasted Macadamia Nuts’, for example, so again, no guilt is needed here!

Continue reading “SIMPLE AND DELICIOUS BUTTANUTT TREE NUT SPREADS RECIPES”