PLANT-BASED BUDDHA BOWL GUIDE

 

buddha bowl guide-2

So here it is, one of the easiest ways to tackle a plant-based diet. The Buddha Bowl!

What helped me through my early stages of eating plant-based was looking at all the food groups I could eat within the diet. These include Whole grains, Legumes, Fruits, Vegetables, Greens, Nuts & Seeds.  Continue reading “PLANT-BASED BUDDHA BOWL GUIDE”